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Things which can make spots worse

A teenage boy with acne on his face squeezing a spot on his chin.
The following things can make your spots worse:
  • Squeezing them with dirty fingers.
  • Squeezing the red sort or the yellow sort.
  • Washing more than twice a day.
  • Heavy foundation cream.
  • Some shampoo, especially the de-frizzing sort.
  • Greasy moisturisers.
  • Periods (girls).
  • Stress (boys and girls).