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Things which can make spots better

Various different vegetables against a blue sky background
The following things can make your spots better:
  • Sunshine - it makes you produce less sebum, fewer bacteria and dryer skin. Don't fry yourself, though.
  • Washing with special medicated soap once or twice a day.
  • Plenty of fruit and veg.
  • Changing to non-oily makeup - called 'non-comedogenic' on the packet.
  • Spot creams from the chemist.
  • Going to see the doctor.