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Is eating between meals unhealthy?

Question in full: Is eating between meals unhealthy?
Dear 'is eating between meals unhealthy?'. The basic answer to this is 'no it is not unhealthy' but it does depend on what you eat. It is important to eat healthy snacks such as fruit, vegetables, yogurts, crackers and bread. It is best to avoid eating lots of treats such as cakes, biscuits, crisps and chocolate. It is fine to eat them sometimes. Alongside healthy snacks it is good to eat healthy main meals as well as taking regular exercise. Living like this makes you feel better in yourself as well as being good for your body.