Jump to Navigation
Teenage Health Freak
Ask Dr Ann
buy trazodone online
> Can you put your hands flat on the ground with your knees straight? >
Can you put your hands flat on the ground with your knees straight?
How can I motivate myself to exercise?
Tags in Tags
-I've been feeling down lately
-Have you ever been taught how to manage stress and anxiety - by your school, teachers or parents?
Take It Further
Run hard on the spot for three minutes. How long does it take after stopping for your heartbeat to get back to normal?
How many press-ups can you do in three minutes? (Make sure you bend your arms, not your back!)
Can you walk up and down the stairs in your house three times and then talk without being out of breath?
How many times can you step on and off a chair in three minutes? (Make sure it's a strong chair!)
This page last reviewed: 15/08/2010. Copyright © Teenage Health Websites Ltd 2010 -
Information for Teachers