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Addiction

A person sitting on the floor and clutching their head in despair

Addiction means not having control over doing, taking or using something, to the point that it may be harmful. You cannot think about anything else much - other than doing or having the thing you are addicted to, and you have little or no control over your urges for that thing. Common addictions include addictions to alcohol or drugs, but it is possible to become addicted to anything, from gambling to chocolate to having sex. Why some people get addicted to things is not absolutely clear. Children who grow up in homes where there is alcohol or drug addiction are at greater risk of becoming addicted themselves (though not necessarily to alcohol or drugs). It may just be part of normal human variation like some people being taller and others shorter. Some things are known to be very addictive - like crack cocaine. Other things may trigger an addiction like stress and emotional pressure. Indulging in the addiction can be a short-term way of dealing with and forgetting about difficult problems Once addiction has taken hold of you it can be very difficult to control. Treatment is usually with a form of talking treatment, seeing a therapist regularly and not using the thing to which you are addicted. It can be very difficult. Groups like Alcoholics Anonymous can be very helpful.

You can be addicted to anything: gambling, videogames, chocolate, sex...